WELCOME TO iCON’S 45 DAY TRANSFORMATION CHALLENGE

Jumpstart your journey to a healthier lifestyle by establishing good habits over the course of 45 days. Along with our highly effective FiTCAMP workouts, you’ll receive nutrition consultation, meal plan guidelines, progress tracking and an accountability coach to help you stay on-track .

ACCOUNTABILITY

You won’t be doing this alone! In addition to iCON’s knowledgeable Coaches, you’ll be surrounded by inspiring teammates who will motivate you every step of the way.

 

NUTRITION

An important, and often overlooked, pillar in transforming your health. Take advantage of our nutrition guidelines and materials below.

 
 

TRAINING

Our highly effective FiTCAMP workouts focus on functional body movements to target a different body part each day.

 
 
 

TRACKING

We’re here to help you achieve your goals. By tracking your progress, you’ll have a front row seat to your own transformation!

NEXT CHALLENGE BEGINS: MONDAY, MARCH 4!

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PROGRAM RESOURCES

45 DTC RULES
A quick overview of iCON’s 45 Day Transformation Challenge.

AT HOME WORKOUTS
Can’t make it to the gym? We’ve got you covered with a library of workouts you can do from anywhere!

LET’S GET STARTED!

 

ALREADY A MEMBER?

Perfect! The 45 Day Transformation Challenge gives an additional layer of accountability with a dedicated Fitness Coach by your side, bi-weekly progress checks and a host of nutrition information to guide you toward a healthy and sustainable lifestyle.



NEW TO iCON?

Welcome! Let’s get you registered with an iCON account first. Don’t forget to submit the 45 DTC sign-up form so we can follow up with details for the challenge!